Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Annie Côté
Team: Allez Hop Gym (Warwick, QC, Canada)
Date: Sunday, October 8, 2017
Time: 20:05
Distance: 4.54 Miles
Laps: 1.1
Calories: 151
Speed (MPH): 13.6 Avg / 18.8 Max
Power (Watts): 101 Avg / 200 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 17:40
0.53 mi in 2:25

Goal

20 Minutes