Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Karsten Scherer
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Sunday, October 8, 2017
Time: 22:54
Distance: 7.25 Miles
Laps: 1.0
Calories: 340
Speed (MPH): 19.0 Avg / 24.6 Max
Power (Watts): 223 Avg / 449 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 132 Avg / 202 Max

Laps

6.98 mi in 21:11
0.27 mi in 1:43