Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: K Lundgren
Team: JCC - Omaha (Omaha, NE)
Date: Sunday, October 8, 2017
Time: 27:28
Distance: 6.56 Miles
Laps: 1.3
Calories: 205
Speed (MPH): 14.3 Avg / 19.6 Max
Power (Watts): 101 Avg / 170 Max
Cadence (RPM): 46 Avg / 56 Max
Heartrate (BPM): 113 Avg / 139 Max

Laps

5.00 mi in 20:59
1.56 mi in 6:29