Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bud Rudacille
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Sunday, October 8, 2017
Time: 18:22
Distance: 4.00 Miles
Laps: 4.0
Calories: 105
Speed (MPH): 13.1 Avg / 18.1 Max
Power (Watts): 71 Avg / 161 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 120 Avg / 124 Max

Laps

1.00 mi in 5:02
1.00 mi in 4:24
1.00 mi in 4:01
1.00 mi in 4:55

Goal

1 Mile