Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shane Nixon
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Sunday, October 8, 2017
Time: 25:44
Distance: 7.00 Miles
Laps: 7.0
Calories: 249
Speed (MPH): 16.3 Avg / 19.0 Max
Power (Watts): 138 Avg / 192 Max
Cadence (RPM): 43 Avg / 49 Max
Heartrate (BPM): 151 Avg / 161 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:39
1.00 mi in 3:40
1.00 mi in 3:49
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:32

Goal

10 Completed Laps