Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Rick Smedley
Team: Columbia Gym (Clarksville, MD)
Date: Sunday, October 8, 2017
Time: 4:52
Distance: 1.5 Miles
Completed:
Calories: 59
Speed (MPH): 18.1 Avg / 20.5 Max
Power (Watts): 180 Avg / 324 Max
Cadence (RPM): 94 Avg / 100 Max
Heartrate (BPM): 182 Avg / 197 Max

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