Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: l z
Team: New Jersey Athletic Club (Lawrenceville, NJ)
Date: Sunday, October 8, 2017
Time: 16:46
Distance: 4.53 Miles
Laps: 1.1
Calories: 202
Speed (MPH): 16.2 Avg / 26.6 Max
Power (Watts): 177 Avg / 582 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 13:13
0.52 mi in 3:33