Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Greg Dolce
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, October 9, 2017
Time: 30:34
Distance: 7.92 Miles
Laps: 1.1
Calories: 306
Speed (MPH): 15.5 Avg / 23.0 Max
Power (Watts): 143 Avg / 329 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 132 Avg / 165 Max

Laps

6.98 mi in 25:55
0.94 mi in 4:39