Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, October 9, 2017
Time: 47:09
Distance: 16.00 Miles
Laps: 16.0
Calories: 671
Speed (MPH): 20.4 Avg / 23.0 Max
Power (Watts): 213 Avg / 301 Max
Cadence (RPM): 76 Avg / 88 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 2:54
1.00 mi in 2:57
1.00 mi in 2:55
1.00 mi in 2:58
1.00 mi in 2:57
1.00 mi in 2:59
1.00 mi in 2:58
1.00 mi in 2:59
1.00 mi in 2:59
1.00 mi in 2:53
1.00 mi in 2:57
1.00 mi in 2:56
1.00 mi in 2:55
1.00 mi in 2:58
1.00 mi in 2:58
1.00 mi in 2:56

Goal

12 Miles