Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Stephen Kraus
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Monday, October 9, 2017
Time: 20:31
Distance: 5.13 Miles
Laps: 1.5
Calories: 185
Speed (MPH): 15.0 Avg / 23.1 Max
Power (Watts): 126 Avg / 302 Max
Cadence (RPM): 75 Avg / 97 Max
Heartrate (BPM): 122 Avg / 132 Max

Laps

3.37 mi in 13:03
1.76 mi in 7:28

Goal

20 Minutes