Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: T Rogers
Team: Tracy Rogers Office (Bakersfield , CA)
Date: Monday, October 9, 2017
Time: 43:14
Distance: 10.53 Miles
Laps: 1.5
Calories: 436
Speed (MPH): 14.6 Avg / 19.1 Max
Power (Watts): 144 Avg / 447 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 127 Avg / 222 Max

Laps

6.98 mi in 28:57
3.55 mi in 14:17