Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Susan Watkins
Team: YMCA - Silicon Valley - Central (San Jose, CA)
Date: Monday, October 9, 2017
Time: 23:34
Distance: 4.51 Miles
Laps: 4.5
Calories: 133
Speed (MPH): 11.5 Avg / 16.2 Max
Power (Watts): 71 Avg / 139 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 113 Avg / 151 Max

Laps

1.00 mi in 5:48
1.00 mi in 5:01
1.00 mi in 4:44
1.00 mi in 5:03
0.51 mi in 2:58