Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jean-Paul Coussement
Team: Keep Cool - Fleury les Aubrais (Fleury les Aubrais, France)
Date: Monday, October 9, 2017
Time: 45:00
Distance: 11.25 Miles
Laps: 7.5
Calories: 375
Speed (MPH): 15.0 Avg / 19.8 Max
Power (Watts): 115 Avg / 333 Max
Cadence (RPM): 72 Avg / 91 Max
Heartrate (BPM): 66 Avg / 145 Max

Laps

1.50 mi in 5:44
1.50 mi in 5:39
1.50 mi in 5:13
1.50 mi in 5:34
1.50 mi in 6:35
1.50 mi in 6:04
1.50 mi in 6:17
0.75 mi in 3:54