Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Frederic CONTER
Team: Keep Cool - Cognac (Chateaubernard, France)
Date: Monday, October 9, 2017
Time: 31:35
Distance: 9.00 Miles
Laps: 1.7
Calories: 403
Speed (MPH): 17.1 Avg / 28.5 Max
Power (Watts): 188 Avg / 429 Max
Cadence (RPM): 77 Avg / 107 Max
Heartrate (BPM): 128 Avg / 152 Max

Laps

5.43 mi in 17:02
3.57 mi in 14:33

Goal

1 Completed Lap