Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: M P
Team: Magnuson Athletic Club (Seattle, WA)
Date: Monday, October 9, 2017
Time: 11:34
Distance: 3.00 Miles
Laps: 3.0
Calories: 98
Speed (MPH): 15.6 Avg / 23.8 Max
Power (Watts): 118 Avg / 335 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 143 Avg / 154 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:45
1.00 mi in 3:45

Goal

10 Minutes