Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Owens
Team: The Whittaker (Seattle, WA)
Date: Monday, October 9, 2017
Time: 28:26
Distance: 7.49 Miles
Laps: 7.5
Calories: 257
Speed (MPH): 15.8 Avg / 19.8 Max
Power (Watts): 127 Avg / 232 Max
Cadence (RPM): 76 Avg / 97 Max
Heartrate (BPM): 152 Avg / 173 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:35
1.00 mi in 3:26
1.00 mi in 3:46
1.00 mi in 3:26
1.00 mi in 4:27
1.00 mi in 3:22
0.49 mi in 3:00

Goal

7 Completed Laps