City Express 4.53 mi

Leaderboard

Ride Details

Rider: Ahmed Alshehri
Team: Flinders University - OneFitness (Bedford Park, Australia)
Date: Tuesday, October 10, 2017
Time: 27:31
Distance: 4.78 Miles
Laps: 1.1
Calories: 259
Speed (MPH): 10.4 Avg / 33.9 Max
Power (Watts): 133 Avg / 409 Max
Cadence (RPM): 48 Avg / 106 Max
Heartrate (BPM): 171 Avg / 189 Max

Laps

4.53 mi in 23:09
0.25 mi in 4:22