Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kofi Annoh
Team: YMCA - Greater Oklahoma City - Mitch Park (Edmond, OK)
Date: Tuesday, October 10, 2017
Time: 30:31
Distance: 6.13 Miles
Laps: 1.5
Calories: 234
Speed (MPH): 12.1 Avg / 20.6 Max
Power (Watts): 104 Avg / 297 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 148 Avg / 170 Max

Laps

4.01 mi in 17:40
2.12 mi in 12:51

Goal

2 Completed Laps