Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mark Bigford
Team: Glen Godfrey (Kingston, CA)
Date: Tuesday, October 10, 2017
Time: 19:56
Distance: 4.59 Miles
Laps: 1.1
Calories: 192
Speed (MPH): 13.8 Avg / 20.9 Max
Power (Watts): 136 Avg / 203 Max
Cadence (RPM): 95 Avg / 109 Max
Heartrate (BPM): 116 Avg / 124 Max

Laps

4.01 mi in 16:04
0.58 mi in 3:52

Personal Best

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