Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Nacey
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Tuesday, October 10, 2017
Time: 13:19
Distance: 4.01 Miles
Completed:
Calories: 184
Speed (MPH): 17.7 Avg / 26.0 Max
Power (Watts): 207 Avg / 433 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 135 Avg / 146 Max

Goal

1 Completed Lap

Ghost

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