Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: rich rheault
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Tuesday, October 10, 2017
Time: 29:50
Distance: 7.53 Miles
Laps: 1.1
Calories: 296
Speed (MPH): 15.1 Avg / 23.6 Max
Power (Watts): 141 Avg / 366 Max
Cadence (RPM): 63 Avg / 89 Max
Heartrate (BPM): 127 Avg / 158 Max

Laps

6.98 mi in 26:37
0.55 mi in 3:13