Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Annie Côté
Team: Allez Hop Gym (Warwick, QC, Canada)
Date: Tuesday, October 10, 2017
Time: 20:04
Distance: 5.29 Miles
Laps: 1.3
Calories: 198
Speed (MPH): 15.8 Avg / 20.7 Max
Power (Watts): 140 Avg / 259 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 145 Avg / 163 Max

Laps

4.01 mi in 15:13
1.28 mi in 4:51

Goal

20 Minutes