Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Rick Pro
Team: Versi Villa (Moseley, VA)
Date: Tuesday, October 10, 2017
Time: 45:24
Distance: 10.98 Miles
Laps: 1.6
Calories: 415
Speed (MPH): 14.5 Avg / 21.7 Max
Power (Watts): 128 Avg / 331 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 134 Avg / 153 Max

Laps

6.98 mi in 28:02
4.00 mi in 17:22

Goal

45 Minutes