Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jim Ford
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, October 11, 2017
Time: 55:15
Distance: 8.01 Miles
Laps: 1.1
Calories: 255
Speed (MPH): 8.7 Avg / 19.9 Max
Power (Watts): 53 Avg / 179 Max
Cadence (RPM): 53 Avg / 87 Max
Heartrate (BPM): 90 Avg / 103 Max

Laps

6.98 mi in 46:25
1.03 mi in 8:50