Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Kenneth Rohland
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, October 11, 2017
Time: 19:23
Distance: 5.01 Miles
Laps: 1.1
Calories: 165
Speed (MPH): 15.5 Avg / 18.6 Max
Power (Watts): 118 Avg / 172 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 108 Avg / 122 Max

Laps

4.42 mi in 16:54
0.59 mi in 2:29

Goal

5 Miles