Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Kevin Shively
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Wednesday, October 11, 2017
Time: 12:36
Distance: 3.37 Miles
Completed:
Calories: 128
Speed (MPH): 16.1 Avg / 21.6 Max
Power (Watts): 146 Avg / 274 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 119 Avg / 147 Max

Goal

15 Minutes

Ghost

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