Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matt Hawker
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Wednesday, October 11, 2017
Time: 48:53
Distance: 14.00 Miles
Laps: 14.0
Calories: 506
Speed (MPH): 17.2 Avg / 23.1 Max
Power (Watts): 148 Avg / 300 Max
Cadence (RPM): 75 Avg / 99 Max
Heartrate (BPM): 148 Avg / 158 Max

Laps

1.00 mi in 3:15
1.00 mi in 3:40
1.00 mi in 3:45
1.00 mi in 3:34
1.00 mi in 3:38
1.00 mi in 3:31
1.00 mi in 3:24
1.00 mi in 3:28
1.00 mi in 3:24
1.00 mi in 3:32
1.00 mi in 3:24
1.00 mi in 3:28
1.00 mi in 3:25
1.00 mi in 3:25

Personal Best

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