Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Paul Sandoval
Team: Cal Poly Pomona (Pomona, CA)
Date: Wednesday, October 11, 2017
Time: 30:33
Distance: 5.93 Miles
Laps: 1.5
Calories: 219
Speed (MPH): 11.6 Avg / 24.2 Max
Power (Watts): 95 Avg / 450 Max
Cadence (RPM): 53 Avg / 96 Max
Heartrate (BPM): 151 Avg / 178 Max

Laps

4.01 mi in 18:43
1.92 mi in 11:50

Goal

30 Minutes

Personal Best

Personal Best Personal Best