Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, October 12, 2017
Time: 29:06
Distance: 10.00 Miles
Laps: 10.0
Calories: 436
Speed (MPH): 20.6 Avg / 24.6 Max
Power (Watts): 225 Avg / 381 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 107 Avg / 123 Max

Laps

1.00 mi in 3:11
1.00 mi in 3:08
1.00 mi in 3:05
1.00 mi in 3:01
1.00 mi in 2:49
1.00 mi in 2:48
1.00 mi in 2:45
1.00 mi in 2:48
1.00 mi in 2:46
1.00 mi in 2:45

Goal

10 Completed Laps