Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Joshua Champagne
Team: Dirty Dog Gym (Lynn, MA)
Date: Thursday, October 12, 2017
Time: 30:02
Distance: 9.86 Miles
Laps: 1.4
Calories: 482
Speed (MPH): 19.7 Avg / 24.2 Max
Power (Watts): 243 Avg / 525 Max
Cadence (RPM): 62 Avg / 72 Max
Heartrate (BPM): 119 Avg / 161 Max

Laps

6.98 mi in 21:08
2.88 mi in 8:54

Goal

30 Minutes

Personal Best

Personal Best Personal Best