Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bryant Baker
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, October 12, 2017
Time: 19:42
Distance: 4.00 Miles
Laps: 4.0
Calories: 176
Speed (MPH): 12.2 Avg / 18.3 Max
Power (Watts): 126 Avg / 186 Max
Cadence (RPM): 72 Avg / 83 Max
Heartrate (BPM): 161 Avg / 178 Max

Laps

1.00 mi in 4:38
1.00 mi in 5:06
1.00 mi in 4:52
1.00 mi in 5:06

Goal

200 Calories