Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Angelichio
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Friday, October 13, 2017
Time: 45:08
Distance: 11.00 Miles
Laps: 2.2
Calories: 331
Speed (MPH): 14.6 Avg / 18.3 Max
Power (Watts): 98 Avg / 200 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 69 Avg / 167 Max

Laps

5.00 mi in 20:55
5.00 mi in 20:26
1.00 mi in 3:47