Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Stephen Kraus
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Friday, October 13, 2017
Time: 21:04
Distance: 5.52 Miles
Laps: 1.7
Calories: 216
Speed (MPH): 15.7 Avg / 24.5 Max
Power (Watts): 147 Avg / 347 Max
Cadence (RPM): 79 Avg / 109 Max
Heartrate (BPM): 140 Avg / 154 Max

Laps

3.37 mi in 11:52
2.15 mi in 9:12

Goal

20 Minutes