Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dave Holtz
Team: YMCA - Lake County - Central (Painesville, OH)
Date: Friday, October 13, 2017
Time: 24:59
Distance: 6.98 Miles
Completed:
Calories: 289
Speed (MPH): 16.6 Avg / 23.3 Max
Power (Watts): 169 Avg / 378 Max
Cadence (RPM): 48 Avg / 96 Max
Heartrate (BPM): 146 Avg / 163 Max

Goal

30 Minutes

Personal Best

Personal Best Personal Best

Ghost

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