Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Rich Calkins
Team: Alfred-Almond CSD - High School (Almond, NY)
Date: Friday, October 13, 2017
Time: 24:13
Distance: 7.68 Miles
Laps: 1.1
Calories: 350
Speed (MPH): 19.0 Avg / 26.9 Max
Power (Watts): 216 Avg / 448 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 176 Avg / 184 Max

Laps

6.98 mi in 22:04
0.70 mi in 2:09