Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, October 14, 2017
Time: 14:45
Distance: 4.77 Miles
Laps: 1.2
Calories: 227
Speed (MPH): 19.4 Avg / 27.1 Max
Power (Watts): 233 Avg / 508 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 147 Avg / 161 Max

Laps

4.01 mi in 11:09
0.76 mi in 3:36