Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Retro Fitness - Parsippany (Parsippany, NJ)
Date: Sunday, October 15, 2017
Time: 1:41:45
Distance: 22.00 Miles
Laps: 22.0
Calories: 772
Speed (MPH): 13.0 Avg / 23.0 Max
Power (Watts): 102 Avg / 302 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 100 Avg / 194 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:33
1.00 mi in 4:26
1.00 mi in 4:30
1.00 mi in 4:43
1.00 mi in 4:33
1.00 mi in 4:34
1.00 mi in 4:39
1.00 mi in 4:45
1.00 mi in 4:32
1.00 mi in 4:38
1.00 mi in 4:49
1.00 mi in 4:49
1.00 mi in 4:46
1.00 mi in 4:47
1.00 mi in 4:49
1.00 mi in 4:54
1.00 mi in 4:54
1.00 mi in 5:06
1.00 mi in 3:56
1.00 mi in 4:40
1.00 mi in 4:02

Goal

30 Miles

Personal Best

Personal Best Personal Best