Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shane Nixon
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Sunday, October 15, 2017
Time: 38:35
Distance: 10.00 Miles
Laps: 10.0
Calories: 356
Speed (MPH): 15.6 Avg / 25.2 Max
Power (Watts): 130 Avg / 393 Max
Cadence (RPM): 41 Avg / 65 Max
Heartrate (BPM): 139 Avg / 184 Max

Laps

1.00 mi in 4:19
1.00 mi in 3:46
1.00 mi in 4:08
1.00 mi in 4:00
1.00 mi in 4:09
1.00 mi in 3:56
1.00 mi in 3:46
1.00 mi in 3:44
1.00 mi in 3:30
1.00 mi in 3:17

Goal

10 Completed Laps