Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: KD Weeks
Team: YMCA - Laurel Highlands (Mount Pleasant, PA)
Date: Sunday, October 15, 2017
Time: 30:07
Distance: 7.87 Miles
Completed:
Calories: 382
Speed (MPH): 15.7 Avg / 30.3 Max
Power (Watts): 187 Avg / 390 Max
Cadence (RPM): 59 Avg / 88 Max
Heartrate (BPM): 109 Avg / 117 Max

Goal

5 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.