Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Scott Zahn
Team: YMCA - MEWSA - Edison (Edison, NJ)
Date: Monday, October 16, 2017
Time: 30:54
Distance: 8.59 Miles
Laps: 1.7
Calories: 363
Speed (MPH): 16.7 Avg / 21.1 Max
Power (Watts): 172 Avg / 334 Max
Cadence (RPM): 88 Avg / 99 Max
Heartrate (BPM): 108 Avg / 137 Max

Laps

5.00 mi in 18:37
3.59 mi in 12:17

Goal

30 Minutes