Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Kolkmeyer
Team: William Perry (Southington, CT)
Date: Monday, October 16, 2017
Time: 14:45
Distance: 3.82 Miles
Laps: 1.1
Calories: 147
Speed (MPH): 15.5 Avg / 21.6 Max
Power (Watts): 142 Avg / 241 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 137 Avg / 145 Max

Laps

3.37 mi in 11:44
0.45 mi in 3:01