Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Floyd Sherrod
Team: Anytime Fitness - Florence (Florence, AL)
Date: Monday, October 16, 2017
Time: 30:42
Distance: 7.00 Miles
Laps: 7.0
Calories: 203
Speed (MPH): 13.7 Avg / 16.2 Max
Power (Watts): 86 Avg / 142 Max
Cadence (RPM): 50 Avg / 58 Max
Heartrate (BPM): 89 Avg / 100 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:10
1.00 mi in 4:08
1.00 mi in 4:08
1.00 mi in 4:03
1.00 mi in 4:05
1.00 mi in 5:40