Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Louisville Rec Center (Louisville, CO)
Date: Monday, October 16, 2017
Time: 15:54
Distance: 4.50 Miles
Laps: 3.0
Calories: 154
Speed (MPH): 17.0 Avg / 19.8 Max
Power (Watts): 138 Avg / 332 Max
Cadence (RPM): 70 Avg / 114 Max
Heartrate (BPM): 136 Avg / 147 Max

Laps

1.50 mi in 5:12
1.50 mi in 5:28
1.50 mi in 5:14