Rider: | Nigel Kinrade |
Team: | YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA) |
Date: | Monday, October 16, 2017 |
Time: | 16:33 |
Distance: | 5.13 Miles |
Laps: | 1.2 |
Calories: | 223 |
Speed (MPH): | 18.6 Avg / 24.5 Max |
Power (Watts): | 200 Avg / 348 Max |
Cadence (RPM): | 51 Avg / 69 Max |
Heartrate (BPM): | 130 Avg / 146 Max |
Personal Best