Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: 5ROCKRIMMON (North Hampton, NH)
Date: Monday, October 16, 2017
Time: 13:57
Distance: 3.00 Miles
Laps: 2.0
Calories: 89
Speed (MPH): 12.9 Avg / 16.7 Max
Power (Watts): 83 Avg / 200 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 108 Avg / 131 Max

Laps

1.50 mi in 6:31
1.50 mi in 7:26