Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Carnes
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, October 16, 2017
Time: 19:19
Distance: 4.50 Miles
Laps: 3.0
Calories: 153
Speed (MPH): 14.0 Avg / 18.0 Max
Power (Watts): 108 Avg / 249 Max
Cadence (RPM): 75 Avg / 87 Max
Heartrate (BPM): 66 Avg / 112 Max

Laps

1.50 mi in 7:02
1.50 mi in 6:34
1.50 mi in 5:43