Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: rich rheault
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Monday, October 16, 2017
Time: 33:43
Distance: 7.76 Miles
Laps: 1.1
Calories: 296
Speed (MPH): 13.8 Avg / 22.7 Max
Power (Watts): 122 Avg / 362 Max
Cadence (RPM): 53 Avg / 80 Max
Heartrate (BPM): 115 Avg / 146 Max

Laps

6.98 mi in 28:13
0.78 mi in 5:30