Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James W
Team: Washington Residence (Dayton, OH)
Date: Monday, October 16, 2017
Time: 15:51
Distance: 5.00 Miles
Laps: 3.3
Calories: 200
Speed (MPH): 18.9 Avg / 23.3 Max
Power (Watts): 187 Avg / 330 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 126 Avg / 156 Max

Laps

1.50 mi in 4:19
1.50 mi in 4:57
1.50 mi in 4:53
0.50 mi in 1:42

Goal

5 Miles