Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, October 16, 2017
Time: 24:02
Distance: 6.20 Miles
Laps: 1.2
Calories: 227
Speed (MPH): 15.5 Avg / 24.4 Max
Power (Watts): 133 Avg / 323 Max
Cadence (RPM): 65 Avg / 95 Max
Heartrate (BPM): 130 Avg / 157 Max

Laps

5.00 mi in 18:32
1.20 mi in 5:30