Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Spencer
Team: YMCA - Hockomock - Bernon (Franklin, MA)
Date: Tuesday, October 17, 2017
Time: 8:44
Distance: 1.61 Miles
Laps: 1.6
Calories: 45
Speed (MPH): 11.1 Avg / 14.7 Max
Power (Watts): 63 Avg / 92 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 59 Avg / 126 Max

Laps

1.00 mi in 4:29
0.61 mi in 4:15